The Sleep Solution
What's the best way to resolve sleep problems? By addressing the cause and not treating the symptoms. To properly treat sleep problems you must also address the wear and tear on the body caused by chronic sleep disturbances.
We look at what initially caused your sleep problem plus how your brain waves are "acting" when you try to turn your thoughts "off". We've found that for long term results, you must look at the brain waves, otherwise your "solution" probably won't be permanent.
Do you have difficulty "turning off" your thoughts at night?
Is it difficult to focus for long periods of time? Do you feel exhausted most of the time? Are you finding that your memory isn't as sharp as it used to be? If you answered "yes" to any of these questions, then most likely our program will be a great fit.
An evaluation which will include a Stress Response Evaluation will look at what is happening with your brain waves. We can then recommend sleep solution for you!